Hypnosis has existed since; humans have been intentionally trying to alter our states of minds. Trance can be induced be dance, mediation, pray and hypnosis. We danced around fires and told captivating stories to increase our awareness and change our consciousness.
Hypnosis is not mind control. Hypnosis is not magical or mystical. Hypnosis is a state of learning and it feels good. Hypnosis is a state of focused attention and reduced peripheral awareness allowing the unconscious mind to sensitive to suggestion. Hypnosis allows us to access an altered state of mind or trance, increasing levels of awareness.
A state of hypnosis is when your attention is focused, allowing information to bypass the critical factor and stimulate the unconscious mind. . Hypnosis is a natural state that we go in and out of all the time. During hypnosis, a person can concentrate intensely on a specific thought or memory, while increasing their awareness, eliminating sources of distraction, allowing the Hypnotised person is sensitive to suggestions.
Hypnosis is usually induced by a procedure known as a hypnotic induction involving a series of preliminary instructions and suggestions. The use of hypnotism for therapeutic purposes is referred to as "hypnotherapy", while its use as a form of entertainment for an audience is known as "stage hypnosis".
In hypnotherapy, hypnosis is used for phobias, anxiety, sexual problems, alcoholism, smoking control, speech disorders, weight control, chronic pain, age regression therapy, self-esteem/ego strengthening, memory/concentration improvement and forensic work.
We slip from conscious to unconscious behaviour throughout the day. You might have driven your car and arrived at your destination without being consciously aware of how you got there. Have you watched movies or read a book and had an emotional response as if the experience was real?
A state of hypnosis is when your attention is focused, allowing information to bypass the critical factor and stimulate the unconscious mind. . Hypnosis is a natural state that we go in and out of all the time.
Have you ever parked your car and forgot where you parked it because you were in a induced trance?
Your unconscious mind parked the car while you conscious mind was solving the world problems. Hypnosis is not sleep. When you are hypnotised, you are aware of your surroundings, unlike when you are sleeping. Your conscious mind may disappear for a while, while your unconscious becomes sensitive and highly alert.
It can be easier to go into trance when you are relaxed, but this does not mean you are asleep. A person can be hypnotised with their eyes wide open! When you are hypnotised you will become more aware and can hear everything. Your awareness increases under hypnosis, it does not decrease as commonly believed.
You will not forget everything! You will be aware of your experience and enjoy the ride. Many people love to be hypnotised because it feels great. The hypnotist guides you through an experience.
The primary directive of the unconscious mind is to protect you and you will not reveal your darkest secrets. Your secrets will remain your secrets because only you have access to the content while the hypnotist only guides the process. . You will not get stuck in hypnosis, although many people would like to stay in the state of hypnosis because it feels wonderful, but they will all return to an awaken consciousness.
The experience of a hypnotic trance, may feel vaguely familiar, to when you were absorbed or, lost in thought. Meditation is a state of trance without being guided direction, you experience in hypnosis. A Hypnotic experience is , a metaphorical journey inside your mind or imagination.
The power of hypnosis is your ability to harness the power of your unconscious mind, without the restrictions of the critical conscious mind. In a state of trance or hypnosis you can make dramatic positive changes to your life. Remember, that you cannot be hypnotized against your will; it works only if you agree to let it happen.
How curious are you about taking a journey and exploring the hidden treasures of your mind, allowing you to be the best that you can be?